Keto Dinner Rolls
These simple Keto Dinner Rolls are great to make mini burgers or breakfast muffins! They’re soft, buttery and delicious.
Prep Time : 10 minutes
Cook Time : 15 minutes
Total Time : 25 minutes
Servings : 6 servings
Calories : 277 (kcal)
Instructions
- Preheat the oven to 200C/390F.
- Grease 6 holes of a square muffin tin.
- In a large bowl, add the almond flour, baking powder and salt. Mix together.
- Add the sour cream, butter and eggs and mix to a thick batter.
- Spoon the batter evenly between the 6 holes.
- Bake for 12-15 minutes, until the buns spring back when touched.
- Leave to cool in the pan for 10 minutes before turning out onto a wire rack to cool completely.
Nutrition Facts
Nutrient | Amount | |
---|---|---|
Carbohydrates | 6g | |
Protein | 9g | |
Fat | 26g | |
Saturated Fat | 8g | |
Cholesterol | 97mg | |
Sodium | 299mg | |
Potassium | 179mg | |
Fiber | 3g | |
Sugar | 1g | |
Vitamin A | 415IU | |
Calcium | 143mg | |
Iron | 1mg |
Amount Per Serving : 100g