Keto Custard Recipe – Sweet & Creamy
This easy Keto Baked Egg Custard is a great low-carb dessert to make when you are feeding a crowd. It’s smooth, creamy and no one will guess that it’s sugar-free
Prep Time : 10 mn
Cook Time : 1hr 15mn
Cooling : 15 mn
Total Time : 1 hr 40 mn
Servings : 4 servings
Calories : 282 (kcal)
Instructions
- Preheat your oven to 150C/300F. Grease an 8in deep pie dish and set aside.
- Place the eggs and sweetener in a large bowl and whisk together for 5 minutes, until they have paled in color.
- Add the vanilla and 1/2 cup of the cream. Whisk well.
- Add the remaining cream and almond milk and whisk until the ingredients are well mixed.
- Pour into your prepared pie dish and sprinkle over the nutmeg.
- Place the pie dish into a large roasting dish and make a water bath but adding enough hot water to go halfway up the side of the pie dish.
- Place in the oven and cook for 1 hour 15 minutes, until it jiggles in the center.
- Leave to cool for 15 minutes before serving.
- Serve warm or cold, on its own or add a little Keto Whipped Cream.
Nutrition Facts
| Nutrient | Amount | |
|---|---|---|
| Carbohydrates | 2g | |
| Protein | 7g | |
| Fat | 27g | |
| Saturated Fat | 15g | |
| Cholesterol | 240mg | |
| Sodium | 164mg | |
| Potassium | 103mg | |
| Fiber | 1g | |
| Sugar | 1g | |
| Vitamin A | 1105IU | |
| Vitamin C | 0.3mg | |
| Calcium | 138mg | |
| Iron | 0.7mg |
Amount Per Serving
