Keto Cauliflower Bake with Cheese
A Deliciously Cheesy, Bacon loaded Keto Cauliflower Bake that’s so easy and affordable to make it will become a regular at the dinner table. Not only for Low-carb people but the best way to cook cauliflower for sure.
Prep Time : 10 minutes
Cook Time : 25 minutes
Total Time : 35 minutes
Servings : 8 servings
Calories (per serving) : 296 (kcal)
Instructions
- Preheat the oven to 180C/355F.
- Break the cauliflower up into florets and blanch for 5 minutes (boil then quickly run under cold water) and drain well.
- Add the cauliflower to a baking dish.
- Add the sour cream and coat the cauliflower with it evenly.
- Add half of the mozzarella and mix well.
- Cut the bacon into strips and add on top, followed by the onion, herbs and garlic powder.
- Add the rest of the mozzarella followed by the grated cheddar.
- Bake for 25 minutes until golden.
- Remove from the oven and serve hot!
Nutrition Facts
| Nutrient | Amount | |
|---|---|---|
| Carbohydrates | 10g | |
| Protein | 21g | |
| Fat | 16g | |
| Saturated Fat | 10g | |
| Cholesterol | 109mg | |
| Sodium | 1040mg | |
| Potassium | 353mg | |
| Fiber | 6g | |
| Sugar | 3g | |
| Vitamin A | 487IU | |
| Vitamin C | 46mg | |
| Calcium | 469mg | |
| Iron | 1mg |
Amount Per Serving : 1 cup
