Keto Matcha Mug Cake

Kill your sweet cravings and fuel your body in under 5 minutes with our Keto Matcha Mug Cake! This recipe makes one serve, so you don’t have to share!


Prep Time : 5 minutes

Chilling Time : 3 minutes

Total Time : 8 minutes

Servings : 1 serving

Calories (per serving) : 422 (kcal)


Ingredients

  • 2 tablespoons Coconut Flour
  • 1 tablespoon Natvia (aka Swerve)
  • 1 scoop Matcha MCT Powder
  • ¼ teaspoon Baking Powder
  • 2 tablespoons Butter melted
  • 2 tablespoons Almond Milk 1 large Egg

Instructions

  1. Add the dry ingredients into a bowl and mix well. Ensuring there are no lumps.
  2. Add the remaining ingredients and mix well.
  3. Pour into a small cylindrical bowl, large mug or ramekin.
  4. Microwave for 2-2 ½ minutes until the cake is cooked through. Serve warm.

Nutrition Facts

NutrientAmount
Carbohydrates9g
Protein9g
Fat37g
Saturated Fat25g
Cholesterol271mg
Sodium350mg
Potassium179mg
Fiber6g
Sugar1g
Vitamin A1006IU
Calcium111mg
Iron1mg

Amount Per Serving : 1 cup

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *