Easy Keto Pancetta Egg Cups
These Keto Pancetta Egg Cups are a great breakfast to start your day! They are quick and easy to make and very tasty
Prep Time : 5 minutes
Cook Time : 15 minute
Total Time : 20 minutes
Servings : 6 servings
Calories (per serving) : 236 (kcal)
Instructions
- Preheat oven to 180C/355F.
- Line 6 holes of a muffin pan with 2 slices of pancetta and top with the cheddar cheese.
- Crack 1 egg into each pancetta cup and sprinkle over the salt and pepper.
- Bake for 10-15 minutes, until the white has set and the yolk is still soft.
- Serve hot, sprinkled with chives.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Fat | 20g |
| Saturated Fat | 7g |
| Cholesterol | 239mg |
| Sodium | 518mg |
| Potassium | 143mg |
| Carbohydrates | 1g |
| Sugar | 1g |
| Protein | 13g |
| Vitamin A | 433IU |
| Vitamin C | 1mg |
| Calcium | 100mg |
| Iron | 1mg |
Amount Per Serving : 1 cup
